FLOAX FACTS: OUR BODY AND MIND

更好的健康由更好的頭腦開始。為什麼漂浮對我們的頭腦和身體有這麼多驚人的好處？即使漂浮時我們似乎什麼都不用做，但我們的大腦 - 人體的超級電腦，在我們漂浮時已經開動了，這都是和我們的腦波有關。

Better health starts with a better mind. Why floating has so much amazing benefits to our mind and body even it seems nothing is done when we float? Because our brain- the super computer of our body, has been working out the magic itself when we float, which are all due to our brainwaves.

WHAT ARE BRAINWAVES?

我們所有的想法，情感和行為的根源，都是我們大腦中神經元之間的溝通。腦波是由互相彼此通信的神經元同步電脈衝產生的。

At the root of all our thoughts, emotions and behaviours, is the communication between neurons within our brains. Brainwaves are produced by synchronised electrical pulses from masses of neurons communicating with each other.

*資料來源 Source: http://www.brainworksneurotherapy.com/what-are-brainwaves

腦波頻率的轉化 BRAINWAVES FREQUENCY CHANGES

Gamma ( 高漲狀態 hyperactive state) ➡️

Beta ( 正常的日常任務 normal day to day tasks) ➡️

Alpha (白日夢狀態/當我們放鬆，但意識到周圍發生了什麼 daydreaming state/ when we are relaxed but aware of what is happening around us) ➡️ Theta ( 意識降低/清醒和睡眠之間 reduced consciousness/ in between awake & sleep) ➡️ Delta ( 無意識或深度睡眠 unconsciousness or deep sleep)